Psychotherapy & Counselling
Therapy that meets you where you are
When life feels overwhelming or uncertain, therapy offers a space to pause, make sense of your experiences, and create meaningful change.
My approach Book a consultation
Adolescents, adults & couples · In-person in South Mumbai · Online across India & internationally
How I can help
Support shaped around you
Adults
Support for navigating the complexities of adult life, from balancing responsibilities and relationships to creating lasting change and a deeper understanding of yourself.
Couples
Helping couples communicate more openly, navigate challenges together, and build stronger, more connected relationships.
Adolescents & Young Adults
A supportive space for teenagers and young adults as they navigate identity, growing independence, relationships, academic or career pressures, and the transitions that shape early adulthood.
No two people experience life in exactly the same way, which is why I don't believe therapy should follow a one-size-fits-all approach.
Getting started
What happens next
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Get in Touch
Tell me a little about what's bringing you here.
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A Free 10-Minute Call
A gentle way to see if we're the right fit. No pressure, no commitment, just a conversation.
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Your First Session
A chance to get to know one another. There is no expectation to have everything figured out.
Taking the first step
Reaching out can feel daunting. A free 10-minute call is a gentle way to see if we're the right fit. No pressure, no commitment, just a conversation.